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Ябълкови гофрети · Mirabite

Recipes / Ябълкови гофрети

high protein low carb закуска без глутен безмлечни

Ябълкови гофрети

4 гофрети

2 servings·4 ingredients·20 min total·Published by Veneta Peeva

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Ingredients

Cooking for 2Scale

Egg3 piece
Apple150 g
Walnuts15 g
Ground cinnamon1 g

Instructions

Разбъркват се яйцата с настърганата ябълка, смлените орехи и канелата
Пекат се на годретник с добре изчистени и намазнени плочи

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Serving100 gWhole

EUUSNet

Nutrition is locked

Calories, macros and every tracked micronutrient for this recipe - free with an account.

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per serving · Euro style

Energy
Protein
Total fat
Saturated fatof which saturated
Carbohydrate, total
Sugarsof which sugars
Fibre
SaltSalt equivalent, calculated as sodium × 2.5

Micronutrients23 tracked

Vitamin A
Vitamin D
Vitamin E
Vitamin K
Vitamin C
Thiamin
Riboflavin
Niacin

Vitamin B6

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Vitamin B12

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Pantothenic acid

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Potassium

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Calcium

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Phosphorus

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Magnesium

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Iron

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Zinc

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Copper

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Manganese

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Selenium

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Iodine

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Chloride

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Sodium

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