Nutrition values in mirabite come from published national food-composition tables, and exercise estimates from the published Compendium of Physical Activities. All are credited below, as their licences require or request.
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy.
Public domain (CC0 1.0). Credit is requested, not required.
fdc.nal.usda.govANSES. Table de composition nutritionnelle des aliments Ciqual, 2025 edition. French Agency for Food, Environmental and Occupational Health & Safety (ANSES).
Licence Ouverte / Open Licence (equivalent to CC-BY). Attribution is required.
ciqual.anses.frHerrmann SD, Willis EA, Ainsworth BE, et al. 2024 Adult Compendium of Physical Activities: A third update of the energy costs of human activities.
Freely available for use with citation.
pacompendium.comUSDA is the canonical spine: every food starts from it. For a curated set of common ingredients, micronutrient values are enriched from Ciqual where the European figure is preferred, and a few European foods USDA does not carry are added from Ciqual directly. Each value on a food records which source it came from.
Exercise burn is estimated as MET × body weight × duration, using MET values from the Compendium. METs are population averages, so every burn figure in the app is shown as an estimate.